Guilt Free Snacks

Enjoy – Each is 100 calories or fewer!

• 1 small banana
• 3 cups air-popped popcorn – add a little cayenne pepper for a kick
  

  Strict diet (Photo credit: Thrice 18/3)

• 25 pistachio nuts
• 10 dried apricot halves
• 15 mini pretzels
• 1 Jello-fat-free pudding snack
• 2 oz. low-fat cheese
• 2 bread sticks
• 10 regular potato chips
• 3 graham cracker squares
• 1 medium apple
• 12 reduced-fat Wheat Thins
• 24 baby carrots
• 33 grapes

Enjoy!

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